I am so grateful for the wonderful community I get to work with. YOU inspire ME to do what I do.
"With every session, Zileena's mantra is listen to your body and do what feels most comfortable at the time.
Just a few months from when I began my sessions, I have gained core strength, balance and a sense of calm.
All my classes with Zileena have been online and she has nailed Zoom classes.
Flowing with Zileena has been the best self care decision I made!"
"Each class feels like a retreat in my own living room where I am completely in my body & moving in ways that create spaciousness, strength & fluidity. I always feel like it's just the right level too - I don't know how you do that so effortlessly!"
"Prenatal yoga with Zileena was everything I wanted it to be! Calming, zen, but I still felt like I was moving, stretching and working my muscles. Zileena was amazing with her instructions for how to reposition myself so that my body was in the correct posture for the pose. Her calming and soothing nature put me at ease instantly and allowed me to immerse myself into the practice. Thank you for everything you have done for me."
"My experience with Zileena was one of intense feeling & understanding. I felt known, understood, and appreciated throughout the entire experience.
Giving my inner voice freedom to speak to me was revelatory and gave confidence to things I had felt but not understood, things which I have contemplated and wrestled with. But now having listened to my inner voice I feel I have the assurance to embody these contemplations, and the strength of peace to persevere beyond the limits of my mind."
"Zileena is amazingly calm and zen, and this shines through in her classes. I love the focus on correct technique and form, and the constant reminders to meet our bodies where they are. I always feel more balanced after her classes."
"Zileena is a gifted, beautiful facilitator. It felt safe and she guided me into a deep connection with my inner voice.
Her strong connection to her own inner voice means that I never felt prodded in a direction to which my inner voice didn’t want to go. I immersed feeling oneness with everything, especially myself.
I highly recommend Zileena to anyone looking to dive deeper for the wisdom and healing that lies within."
"I love the way you teach. I have learnt so much about my form just by listening to you and watching you. You're very calming and I felt like I was completely submersed in your class and energy!"
"Zileena has a very calming presence and inspires relaxation. I've enjoyed the thematic classes and her focus on grounding and inspiring openness."
"I had such a wonderful inner voice session with Zileena. She helped my mind to feel safe, calm & relaxed so that my inner voice could actually come through."
"You've nailed Zoom classes!"
Zileena is an excellent guide and I felt I could be completely myself.
Working with Zileena was a very enlightening experience. It helped me unlock some fears but vitally find the solutions. I highly recommend working with her!
"A quick note to share how much I enjoy your Saturday morning yoga class. Thank you for helping me stay grounded during these strange times."